It's easy to be healthy and happy.
LIVING WITH MINDFULLNESS IS A STRONG MEDICINE
This one's for you if you want to refresh yourself.
3 reasons why this trip to Sinai is so unique!
Find your balance and peace through an enchanting journey in harmony with nature and yourself. Experience new strength within yourself through a new variety of nutrition. Start the day with a relaxing and regenerating yoga session.
Saturday 3. June 10 am
Eva Hoffmann
Holistic nutrition and life coach, detoxification expert
I guide people on the journey to themselves. In the process, they learn to consciously improve their health and permanently change their habits with mindfulness and fun. With me you learn to take care of yourself without having to give up tasty food and fun.
In the live training you will learn:
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What 3 common questions there are about this trip.
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The exact itinerary of the trip. Day by day virtually, almost as if you were traveling to Sinai.
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What you can learn on this trip.
Free informative live session
Antje Boerner,
Marketing- & Eventmanager
Eva really took us to "her" Sinai on this trip and it was palpable how much she loves the country and its people. She gave us insights into the life and culture of the Bedouins that a normal Egyptian tourist does not get. From the beginning I felt - as a newbie to Egypt - well taken care of and safe. The whole trip was super organized and with all our guides, from the jeep driver to the camel driver, cook or fellow diver, the caring and personal commitment to us was noticeable.
I was able to quench my thirst for adventure with canyon climbs, snorkeling adventures, camel and jeep tours through sun and storms, and enjoyed our special sleeping spots in an oasis or quiet garden in the middle of the mountains. Our morning ritual of stretches and short meditation were the optimal start to the day, which I have maintained now that the trip is over. Almost every day there was a workshop or impulse on health and mindfulness and good local food, so truly only good happened to body, mind and soul on this trip.
Eva thank you for finally letting me ride camels, for salt and clay masks with peppermint tea and slippery aloe in a sauna under the stars, for coral reef stretch snorkeling in high swells, for meeting wild desert foxes and Bedouin families, thank you for this time for me and totally switching off from everyday life and work.
It was an unforgettable experience and I hope you will enrich the lives of many more people with this trip!
Kurt Meißl,
Retired
The mindfulness trip to the Sinai was a very great experience for me.
As the only man with 4 women, I was already curious how this works.
It worked out great, as I am very open to this form of travel.
The morning routine and workshops were also very good for me.
Since we get the scripts of the workshops you can read it all again after the vacation.
The itinerary was very well coordinated and offered a well-rounded overview of the Sinai.
I found the value for money to be fine. The trip was very well organized.
I would like to encourage other men to make such a trip someday.
For me the most enjoyable part was the hike through the Bedouin gardens to the Ecolodge and the visit to the Malakot Oasis.