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LIVING WITH MINDFULNESS IS STRONG MEDICINE

YAYAMAMA offers women who want to reconnect with their roots and the old wisdom of self-healing, to rediscover new possibilities through conscious nutrition, habits and exercise. Learn how you can incorporate essential oils into your everyday life to improve your health.

In addition to my various online courses and live workshops on health, I also offer a "mindfullness trip" once a year to the Sinai, which was my home for a long time.

to deepen the topic of health and wellbeing even more.

I am Eva Hoffmann, your holistic health advisor.

Whatever has brought you to me, I am happy to help and advise you to rediscover your lifestyle, improve your health and much more. Whether it's detoxifying with the change of seasons or balancing your daily rhythms.

- ONLINE DETOX COURSES

- individual HEALTH COACHING

- Workshops SOURDOUGH BREAD & fermented drinks

- essential oils from DOTERRA

- MINDFUL JOURNEY to Sinai

- HOLIDAY APARTMENTS in Dahab / Sinai

- BOOK about my 9 years in Sinai

My offers for you in an overview:

Eva Hoffmann Gesundheitscoach Ernährung Entgiftung

HEALTH COACHING

Hello, I'm Eva, for me health is all-encompassing. It's about an active state that you work on every day ...

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ONLINE DETOX CLASSES

My programs help you lose stubborn weight, reduce inflammation and just make yourself lighter ...

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SOURDOUGH BREAD WORKSHOP

Learn why natural sourdough is so much healthier for you and how you can easily integrate this baking process into your ...

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MINDFULLNESS JOURNEY

Please let your mind wander, escape the stress and just be yourself. It's very easy with me! ...

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HOLIDAY HOME IN DAHAB

Villa Boheme and Atelier Boheme in Dahab are our holiday apartments. Whether for you alone, as a couple, with family or ...

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FERMENTED DRINKS WORKSHOP

Happiness hormones are made in the gut. Probiotic cultures help with this. I will teach you how to do refreshing, ...

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ESSENTIAL OILS

Are you looking for effective, safe and natural alternatives to improve your health and that of your loved ones ...

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Gesunde Ernährung Blog

MY BLOG

Here you will find simple recipes and ideas for a happy, healthy life and much more ...

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MY BOOK

The book about my 9 years in Sinai was created to deal with all the beautiful and traumatic times. ...

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ABOUT ME

First and foremost, I am a lifestyle enthusiast with a passion for healthy eating.

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